Material taken from Ko Dan Ja Candidate Workbook Soo Bahk Do Moo Duk Kwan®

Our special thanks to Thomas Thai, Sa bom Nim, of Miramar Martial Arts Academy for the use of the following material.

You will find the entire series of Moo Pahl Dan Khum video series on the Soo Bahk Do Institute and  in the course for Sparring combinations and Sparring Philosophy.